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Brain
Those Times When Everything Comes When You Stop Looking
Some call them magical moments or “click” moments . These are all those times when suddenly, what we dreamed, looked…
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Brain
The Reactive Brain: When Anticipating Everything Brings Suffering
Anxiety states are often the result of a mind that only sees problems and does not know how to deal…
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Firsta
New Perspectives In The Treatment Of TAG
The new perspectives in the treatment of anxiety continue incorporating the essentials of cognitive-behavioral therapies but integrating concepts of new…
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Firsta
You Are The Creator Of Your Reality
Despite what happens around us, the way we interpret it (or how we decide to do it) represents the true…
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Firsta
7 Keys To Developing Self-efficacy And Feeling Competent
Self-efficacy has a lot to do with relying on the skills you’ve acquired to adjust expectations. We are talking about…
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Emotions
How To Remove The Grudge
Grudge is a negative emotion that appears when we feel that someone has misbehaved and hurt us. But feeling resentment…
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Clinical Psychology
Social Anhedonia: The Inability To Enjoy And Take An Interest In Relationships With Others
Social relationships are not important to them, they avoid them because they do not understand emotional variables and also, the…
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Emotions
Self-awareness, A Wise Look Inside Ourselves
Self-awareness is the ability to look inside ourselves wisely, a complicit reading of our wills, our feelings, our emotions, our…
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Emotions
5 Psychological Strengths In Times Of Crisis
Psychological strengths have nothing to do with endurance, with being strong and infallible in the face of adversity. It is…
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